Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness training can be carried out locally on customer premises in Antwerp or in NobleProg corporate training centers in Antwerp.
NobleProg -- Your Local Training Provider
Antwerp
Hotel NH Collection Antwerp Centre, Pelikaanstraat 84, 2018 Antwerpen, Belgium, Antwerp, Belgium, 2018
The hotel has a conference capacity for up to 110 attendees, with 6 dedicated, flexible spaces available. A range of smaller...
The hotel has a conference capacity for up to 110 attendees, with 6 dedicated, flexible spaces available. A range of smaller boardrooms and a larger conference room is available for large and small meetings. The facilities include up-to-date audio-visual equipment, with refreshments available to order and an events planner on site for assistance. Unusually for a city center hotel, the hotel offers parking in its own garage.
This instructor-led, live training in Antwerp (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in Antwerp (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in Antwerp (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
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